To be truly healed and quickened by the life more abundant, one must forget the past and the limitations of the past, and offer every thought, every ounce of energy to Spirit, to be used in bringing God’s kingdom of light and love and order and beauty and health into the earth, into the lives of all people. This giving is not to be done in human consciousness and might, but in the realization that it is God working through one’s soul and body to increase one’s life and strength and substance, to fulfill His perfect plan. MYRTLE PAGE FILLMORE
I. THE MIND, 11 II. THE BRAIN, 24 III. THE NERVOUS SYSTEM, 31 IV. THE EMOTIONS, 40 V. THE IMAGINATION, 46 VI. THE ATTENTION, 55 VII. THE NATURE OF PAIN, 64 VIII. THE ENVIRONMENT, 73 IX. CONCLUSION, 78 X. A FEW PRACTICAL APPLICATIONS, 108
Lesson One The True Character of Being … 5 Statements for the Realization of Divine Mind ... 11 Lesson Two Being's Perfect Idea ... 12 Statements for the Realization of the Son of God ... 18 Lesson Three Manifestation ... 20 "I AM" Realizations ... 25 Lesson Four The Formative Power of Thought ... 27 Affirmations for Right Thinking ...32 Lesson Five How to Control Thought ... 34 Cleansing and Purifying Statements ... 40 Lesson Six The Word ... 41 The Power of Words ... 46 Lesson Seven Spirituality or Prayer and Praise ... 48 Living Words to Quicken Spirituality ... 54 Establishing the Perfect Substance ... 55 Lesson Eight Faith ... 55 Faith Affirmations ... 61 Lesson Nine Imagination ... 63 Perfection in Form Established ... 69 Lesson Ten Will and Understanding ... 70 The Establishment of Will and Understanding ... 76 Lesson Eleven Judgment and Justice ... 78 Judgment and Justice Statements ... 84 Lesson Twelve Love ... 86 Love Demonstrated ... 92 Study Helps and Questions ... 94
Chapter 1 - The Principle of Health Chapter 2 - The Foundation of Faith Chapter 3 - Life and its Organisms Chapter 4 - What to Think Chapter 5 - Faith Chapter 6 - Use of the Will Chapter 7 - Health from God Chapter 8 - Summary of the Mental Actions Chapter 9 - When to Eat Chapter 10 - What to Eat Chapter 11 - How to Eat Chapter 12 - Hunger and Appetites Chapter 13 - In a Nutshell Chapter 14 - Breathing Chapter 15 - Sleep Chapter 16 - Supplementary Instructions Chapter 17 - A Summary of the Science of Being Well